{"id":33399,"date":"2024-11-17T09:20:44","date_gmt":"2024-11-17T09:20:44","guid":{"rendered":"http:\/\/test.egtc.ee\/?page_id=33399"},"modified":"2025-07-03T01:34:32","modified_gmt":"2025-07-03T01:34:32","slug":"who-is-psychotherapist","status":"publish","type":"page","link":"https:\/\/test.egtc.ee\/et\/who-is-psychotherapist\/","title":{"rendered":"Kes on ps\u00fchhoterapeut?"},"content":{"rendered":"
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Kes on ps\u00fchhoterapeut?<\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n
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Kaire Talviste-Baiocco: ps\u00fchhoterapeudid on olemas ja<\/strong><\/h3>\n

doing great work to alleviate people’s suffering!<\/strong><\/h3>\n<\/div>\n<\/div>\n<\/div>\n
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In order to alleviate people’s pain and suffering, to improve mental health and overall well-being, psychotherapies <\/em><\/p>\n

ps\u00fchhoteraapiate v\u00f5imalused oleksid inimestele k\u00e4ttesaadavad, rakendatavad ning neid arendataks j\u00e4tkuvalt edasi.<\/em><\/p>\n<\/div>\n<\/div>\n<\/div>\n

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  • 4.11.2024. Eesti P\u00e4evaleht<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n
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    Kaire Talviste-Baiocco<\/em><\/h5>\n<\/div>\n<\/div>\n<\/div>\n
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    <\/em><\/strong>Kuuluvus:<\/em><\/p>\n

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    EGP\u00dc (Eesti Gestaltps\u00fchhoterapeutide \u00dchingu esindaja) <\/em><\/p>\n

    EPTA juhatuse liige<\/em><\/p>\n

    EAGT, EAP liige<\/em><\/p>\n

    ECP sertifikaadi omanik<\/em><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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    B. E. Wambold<\/em><\/h5>\n<\/div>\n<\/div>\n<\/div>\n
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    “Psychotherapy has been scientifically proven to be as effective as medication, with the difference that psychotherapy is longer lasting and has fewer side effects.”<\/em><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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    M\u00f6\u00f6dunud aastal (2023) k\u00fc\u00fcndisid Eesti Ps\u00fchhoterapeutide Assotsiatsiooni kuuluvate ps\u00fchhoterapeutide aastased t\u00f6\u00f6mahud <\/span>hinnanguliselt \u00fcle 47 000 tunni, abistati ligi 7000 inimest <\/span>[1]<\/sup>.<\/span><\/h5>\n<\/div>\n<\/div>\n<\/div>\n
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    A recent article in Eesti Ekspress about the mental health landscape also touched briefly on psychotherapists. The reader may have been left with a misleading impression, which can create uncertainty for those who have started their recovery process in the psychotherapist’s office. Some clarifications of the facts are given below.<\/span><\/p>\n

    <\/span><\/p>\n

    Kes on ps\u00fchhoterapeut?<\/strong><\/p>\n

    <\/span><\/p>\n

    Selle k\u00fcsimusega tegelevad kaks professionaalset katusorganisatsiooni Euroopa tasandil juba m\u00f5nda aega. \u00dcheks neist on Euroopa ps\u00fchhoterapeutide katusorganisatsioon EAP (European Association for Psychotherapy), mis esindab Euroopas vaba ja s\u00f5ltumatu ps\u00fchhoteraapia praktikat ning j\u00e4rgib rangeid p\u00e4devuse ja professionaalsuse standardeid. EAP \u00fchendab 128 organisatsiooni 41 Euroopa riigist ja \u00fcle 120 000 ps\u00fchhoterapeudi. Eestist teeb EAPga pikaajalist koost\u00f6\u00f6d Eesti Ps\u00fchhoterapeutide Assotsiatsioon (EPTA).<\/span><\/p>\n

    Teine katusorganisatsioon on ps\u00fchholoogide huve esindav EFPA (<\/span>European Federation for Psychological Association<\/em>). Sellel on 37 t\u00e4isliiget (igast riigist \u00fcks organisatsioon), Eestist kuulub sinna Eesti Ps\u00fchholoogide Liit (EPL).<\/span><\/p>\n

    Aherne et al. 2018 v\u00f5rdlevas artiklis <\/span>[2] <\/sup>concluded that the two organizations’ visions of who is a competent psychotherapist largely overlap. However, perceptions of the higher education (or degree) background prior to psychotherapy training are the source of the differences. The EAP represents the view that psychotherapy is an independent profession <\/span>[3]<\/sup> nii nagu on seda ps\u00fchholoogia ja ps\u00fchhiaatria ning et ps\u00fchhoterapeudiks v\u00f5ib \u00f5ppida erineva k\u00f5rghariduse baasilt (valdavalt sotsiaal- v\u00f5i humanitaarteadustes).<\/span><\/p>\n

    Ps\u00fchholooge esindav organisatsioon EFPA leiab aga, et ps\u00fchhoterapeut saab olla vaid k\u00f5rgharidusega ps\u00fchholoog, kes on juurde \u00f5ppinud ps\u00fchhoteraapiat.<\/span><\/p>\n

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    Mis seis on Eestis?<\/strong><\/p>\n

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    Nii ps\u00fchhoterapeutidele endile kui ka klientidele on ebamugavust tekitanud olukord, kus eraldiseisvat ps\u00fchhoterapeudi elukutset ei ole siiani \u00f5nnestunud Kutsekojas veel luua. Praegu saavad kliinilised ps\u00fchholoogid ning ps\u00fchhiaatrid oma p\u00f5hikutsete juurde taotleda lisaspetsialiseerumist ps\u00fchhoteraapias. Kutse puudumisest tulenevalt on avaldatud seisukohti justkui poleks sellist elukutset nagu ps\u00fchhoterapeut olemas.<\/span><\/p>\n

    Paljud Eesti ps\u00fchhoterapeudid koonduvad oma erialaliitude kaudu EPTA alla, mis tegeleb EAP ps\u00fchhoteraapia standardite j\u00e4lgimise ning kontrollimisega. EPTA nimistust v\u00f5ib leida 60 ps\u00fchhoterapeuti, kes tegelevad vaimse tervise maastikul nii ennetus-, ravi- kui rehabilitatsiooniga. <\/span><\/p>\n

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    Seega, ps\u00fchhoterapeudid on olemas ja teevad t\u00f5sist t\u00f6\u00f6d <\/strong><\/p>\n

    to alleviate people’s suffering.<\/strong><\/p>\n

    <\/strong><\/p>\n

    Kutsestandardi puudumisel saavad Eesti ps\u00fchhoterapeudid oma kvalifikatsiooni t\u00f5estada taotledes euroopa\u00fclest ps\u00fchhoterapeudi sertifikaati (ECP - European Certificate of Psychotherapy), kus on m\u00e4\u00e4ratletud Euroopa ps\u00fchhoterapeutide erialaste p\u00e4devuste tuum.\nEAP on s\u00f5nastanud ps\u00fchhoterapeutide k\u00f5rgeimad professionaalsed standardid (hariduse, koolituse ja kliinilise praktika alused). <\/span><\/p>\n

    Selle kohaselt t\u00e4hendab kutse omandamine minimaalselt nelja-aastast v\u00e4lja\u00f5pet, sisaldades teooriat, metodoloogiat, kliinilist, superviseeritud praktikat, olulise osana ka eneseteraapiat. Sageli \u00f5pitakse kauem kui neli aastat, kuna n\u00f5udmised on v\u00e4ga k\u00f5rged, ning tulevase ps\u00fchhoterapeudi isiksusliku kasvu protsessi ei saa survestada.<\/span><\/p>\n

    M\u00e4\u00e4rava t\u00e4htsusega \u00f5ppe alustamisel ja edukal l\u00f5petamisel on isiksuslik sobivus selleks t\u00f6\u00f6ks ning enesereflektsiooniv\u00f5ime. See t\u00e4hendab, et mitte iga\u00fchest ei saa ps\u00fchhoterapeuti.<\/span><\/p>\n

    In Europe, psychotherapists are mainly trained in private institutes, although in some countries training is also available at university at master’s degree level. Certification and the training process have been developed over decades by international associations of psychotherapeutic disciplines and are subject to thorough preparation and quality control.<\/span><\/p>\n

    \u00d5pe tuleb osalejal endal t\u00e4ies mahus kinni maksta. Kui \u00f5pitakse v\u00e4lismaal, siis lisanduvad ka muud kulud.<\/span><\/p>\n

    <\/span><\/p>\n

    Ps\u00fchhoteraapia sisust<\/strong><\/p>\n

    <\/strong><\/p>\n

    Psychotherapy is a comprehensive, goal-oriented and systematic treatment or therapeutic intervention aimed at alleviating or eliminating established psychological symptoms, modifying disturbed behavioural and thought patterns, promoting the patient\/client’s maturity, development, personal growth, mental health and well-being, and alleviating emotional and psychological distress. Psychotherapy can be short or long term.<\/span><\/p>\n

    The term “psychotherapy” brings together a variety of non-medical and non-pharmacological approaches and methods. Each modality of psychotherapy (psychodynamic, humanistic, systemic, existential, behavioral) is based on a theory, a methodology and a research foundation.<\/span><\/p>\n

    M\u00f5ned l\u00e4henemisviisid keskenduvad s\u00fcmptomite ravimisele ja v\u00e4hendamisele, k\u00e4itumise ja kognitsiooni k\u00e4sitlemisele. Teised l\u00e4henemisviisid on suunatud isiksuse ja emotsionaalse arengu muutmisele, v\u00f5ttes arvesse sisemaailma ning sotsiaalseid m\u00f5jusid, millest inimene ei pruugi olla teadlik. Erinevad ps\u00fchhoteraapiasuunad tunnustavad inimeste kogemuste komplekssust, toetades kliente s\u00fcgavate ning sageli teadvustamata emotsionaalsete sisemiste konfliktide m\u00f5istmisel ja lahendamisel arvestades konteksti, kus need ilmnevad.<\/span><\/p>\n

    M\u00f5ned ps\u00fchhoteraapiasuunad on rohkem, teised v\u00e4hem manuaalide p\u00f5hised. Leiame, et erinevate l\u00e4henemisviiside paljusus on ps\u00fchhoteraapia rikkus, millest saavad kasu paljud, vastavalt oma probleemile v\u00f5i eelistustele. <\/span>[4]<\/sup><\/p>\n

    <\/sup><\/p>\n

    Ps\u00fchhoteraapia raviefekt<\/strong><\/p>\n

    <\/strong><\/p>\n

    Ps\u00fchhoteraapia efektiivsuse osas on tehtud palju laiaulatuslikke ja p\u00f5hjalikke uuringuid, mis kinnitavad ps\u00fchhoteraapia\u202ft\u00f5husust mitmete ps\u00fc\u00fchikah\u00e4irete ravis. On leitud, et ravi edukus ei s\u00f5ltu mitte niiv\u00f5rd valitud teraapiasuunast ja meetodist, vaid olulisim osa on ps\u00fchhoterapeudi ja kliendi suhe ning nende vaheline vastastikune m\u00f5ju.<\/span><\/p>\n

    B. E. Wambold<\/span> [5]<\/sup> stresses that effective psychotherapists have a knowledge of different ways of relating and responding, based on scientific foundations, which is skilfully applied in complex and affective situations as a therapeutic method. He adds that psychotherapy has been scientifically proven to be as effective as medication, with the difference that psychotherapy is longer lasting and has fewer side effects. Mental health is a key component of overall health to which psychotherapy disciplines are constantly contributing. The diversity of people’s lives and mental health needs cannot be covered by a single approach or therapeutic modality, and the richness of psychotherapeutic modalities reflects the diversity of societal values, perspectives and perceptions.<\/span><\/p>\n

    In order to alleviate people’s pain and suffering, improve mental health and overall well-being, it is necessary that psychotherapeutic options are accessible, applicable and continuously developed. To achieve this goal, we need shared understanding and greater cooperation.<\/span><\/p>\n

     <\/span><\/p>\n

    <\/span><\/p>\n

    [1] EPTA kogutud andmed 2023. a kohta.<\/span><\/p>\n

    [2] Aherne, D., Smith, L., Whelan, N., Hickey, L., Kirwan, C. & Coffey, A. M. (2018). Comparing competencies of a psychotherapist with those of a psychologist specialising in psychotherapy. <\/span>European Journal of Psychotherapy & Counselling,<\/em> 20:3, 294-311, DOI: 10.1080\/13642537.2018.1495244<\/span><\/p>\n

    [3] European Psychtherapy Act (2018). https:\/\/www.europsyche.org\/about-psychotherapy\/european-psychotherapy-act\/<\/span><\/p>\n

    Strasbourgi deklaratsioon (21. oktoober 1990) s\u00e4testab, et ps\u00fchhoteraapia on iseseisev teadusdistsipliin, mille praktiseerimine kujutab endast eraldiseisvat elukutset. Juurdep\u00e4\u00e4s v\u00e4lja\u00f5ppele on erinevate eelkvalifikatsioonidega inimestel (eelk\u00f5ige humanitaar- ja sotsiaalteaduste kvalifikatsiooni korral). <\/span><\/p>\n

    [4] Norcross, J. C., & Wampold, B. E. (2018). A new therapy for each patient: Evidence-based relationships and responsiveness. <\/span>Journal of Clinical Psychology,<\/em> 74(11), 1889-1906. https:\/\/doi.org\/10.1002\/jclp.22678 <\/span><\/p>\n

    Fl\u00fcckiger, C., Del Re, A. C., Wampold, B. E., & Horvath, A. O. (2018). The alliance in adult psychotherapy: A meta-analytic synthesis. <\/span>Psychotherapy<\/em>, 55(4), 316\u2013340. https:\/\/doi.org\/10.1037\/pst0000172 <\/span><\/p>\n

    Norcross, J. C., & Lambert, M. J. (2018). Psychotherapy relationships that work III. <\/span>Psychotherapy<\/em>, 55(4), 303\u2013315. https:\/\/doi.org\/10.1037\/pst0000193 <\/span><\/p>\n

    [5] Wampold, B. E., Imel, Z. (2015). <\/span>The Great Psychotherapy Debate: The Evidence for What Makes Psychotherapy Work.<\/em> Routledge <\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n

    <\/p>","protected":false},"excerpt":{"rendered":"

    Who is psychotherapist? Kaire Talviste-Baiocco: psychotherapists exist and are doing great work to alleviate people’s suffering! In order to alleviate people’s pain and suffering, to improve mental health and overall well-being, psychotherapies need to be available, accessible and continuously developed. 4.11.2024. Eesti P\u00e4evaleht Kaire Talviste-Baiocco Representative of: EGP\u00dc (Estonian Association of Gestalt Psychotherapists) member of […]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"brizy-blank-template.php","meta":{"footnotes":""},"class_list":["post-33399","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/test.egtc.ee\/et\/wp-json\/wp\/v2\/pages\/33399","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/test.egtc.ee\/et\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/test.egtc.ee\/et\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/test.egtc.ee\/et\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/test.egtc.ee\/et\/wp-json\/wp\/v2\/comments?post=33399"}],"version-history":[{"count":5,"href":"https:\/\/test.egtc.ee\/et\/wp-json\/wp\/v2\/pages\/33399\/revisions"}],"predecessor-version":[{"id":33596,"href":"https:\/\/test.egtc.ee\/et\/wp-json\/wp\/v2\/pages\/33399\/revisions\/33596"}],"wp:attachment":[{"href":"https:\/\/test.egtc.ee\/et\/wp-json\/wp\/v2\/media?parent=33399"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}